Best Probiotics for Babies?

Jennifer and her baby after using probiotics
Spread the Probiotic love

Our babies health is everything to us. So we always want the best for them. So we here at Probiotics Gazette are proud to present our guide to some of the best Probiotics for babies.

We will also focus on the possible side affects for very young infants. As with anything good, too much CAN be bad. We always recommend balance and using moderate doses.


Over the years it has been possible to reach an understanding of the importance of the consumption of probiotics, not only in adults but the little ones of the house too. It is precisely for this reason that it is so important for children, especially in those with intestinal problems, to include probiotics in their diet to help them to fight these types of issues in a healthy way.

If your child may be in need of probiotics, then I recommend that you continue reading this post where you can find very valuable and useful information to improve the health of your baby.

If you are one of the few who still wonder what probiotic means, let me tell you that Probiotics are live microorganisms that promote health benefits, especially for women, babies, and children. In women, the benefits of probiotic use range from improving immunity, treating vaginal infections, preventing urinary tract infections, breastfeeding, and even improving fertility.

babies happy with probiotics
All babies are happy with Probiotics!

Probiotic bacteria, yeast, and fungi provide significant benefits to the health of both adults and children. The digestive system houses millions of beneficial bacteria, but also some harmful ones. When an imbalance occurs, and harmful bacteria proliferate, problems such as diarrhea, gas, irritable bowel or a full stomach may occur.


After conducting many studies, it has been possible to conclude that probiotics for babies provide a large number of health benefits, especially for newborns. Recent studies done in Israel suggest that daily oral probiotic dosages of Bifidobacteria infantis, Streptococcus thermophilus, and Bifidobacteria Bifidus can significantly reduce incidence and severity of necrotizing enterocolitis in low weight newborn babies. Although at first it was thought that only adults could benefit from probiotic use, it has finally been shown that they can be essential to the good health of the little ones.

Throughout the first months of life of any newborn, numerous intestinal disorders can occur. It is highly prevalent for a baby to suffer from recurring infant colic, gastric reflux, and constipation. Probiotics have proven to be very useful in treating and reducing these types of disorders newborns. Please find further information about probiotics whilst pregnant here.

baby research probiotics

Bifidobacterium infantis is one of the leading species of bacteria that is found in healthy intestinal flora in babies, in addition to Bifidobacterium bifidum. A study showed that probiotic bacteria from the B.infantis 35624 strain encouraged more frequent bowel movements in babies that consumed it than in children who received a placebo. So look for those two probiotics to treat and cure your baby’s constipation.

Probiotics and Baby Research

Recent studies out of Europe suggest that in as little as three months of probiotic treatment, a measurable improvement in the incidence of colic pain in babies can be observed. This study was conducted using Lactobacillus, one of the most common probiotics found in the intestines. Although the results of this study have not been replicated yet, the efficacy with which the probiotics seemed to work is promising. The babies that were fed the probiotics had on average forty minutes less crying time related to colic pain. Parents worldwide will be buoyant as we all know how stressful for babies and parents alike colic pain can be.

Jennifer and her baby after using probiotics

There is no doubt that diarrhea is a very predictable affliction among the smallest of the house, it is precisely for this reason that in recent years probiotics have become so important. Every year worldwide over a billion babies suffer from some form diarrheal disease.

Diarrhea is the leading cause of malnutrition in children under five years old and is also to blame for over five hundred thousand deaths per year within the same age group. Thankfully, probiotic treatments have been useful in dealing with this malaise. By strengthening intestinal flora and stimulating the baby’s immune system, the risk of diarrheal disease and its duration can be greatly diminished; this has been backed by several studies that suggest probiotic treatment will reduce stool frequency and decrease hospital stay in babies with cases of acute infectious diarrhea.

Influenza is one of the most widespread pathologies in the world. It has been concluded that the ingestion of probiotics for children under five years old helps to fight the different symptoms of the flu, as well as the common cold, for example, cough.

Another one of the main uses of probiotics is to strengthen the immune system and increase its defenses, especially in the weakest of children. Therefore it is essential to have an active and healthy immune system that is able to cope, efficiently and quickly, with the different infections that may affect the body, such as the flu and colds.

In this situation, it is best to administer a mix of strains to get the most benefit.  Lactobacillus acidophilus, Lactobacillus delbreukii, Saccharomyces boulardii, and Saccharomyces cerevisiae are all useful in this regard.

In addition to those already mentioned, probiotics also help fight against other pathologies or diseases very common in children of the house, such as respiratory and urinary infections, which also includes otitis. It has been proven that babies who ingest probiotics suffer fewer infections of these types since their immune defenses are much stronger and resistant.



As a general rule, probiotics do not generate any secondary effect on children, but rather the opposite.

baby safe probiotics

The benefits of its consumption are numerous, but you can find some cases in which their intake can cause the following problems in children:

Although rare, infection is a dangerous side effect in infants, especially babies. In case the child has a weak or non-functioning immune system, or due to an underlying disease, if your child suffers from short bowel syndrome for example, certain lactobacilli can also cause infection.

Just as in adults, Intestinal gas is the most common side effect from the use of probiotics in infants. This is due to gas-producing bacteria, such as lactobacilli and bifidobacteria, which decompose into lactic acid.

Most cases of intestinal gas are mild and only require reducing the intake of probiotics. If the gas is painful or is accompanied by other symptoms, such as watery stools or diarrhea, you should go to the doctor, because it may be an indication of an underlying gastrointestinal problem that could be dangerous for the child.

As is the case of intestinal gas, abdominal distension often appears as a common side effect in children, although in general, it is quite moderate. This condition is also the result of gas buildup inside the intestines and stomach and can be severe and painful in children with compromised immune systems.

That is to say, the side effects that minors may experience with the consumption of probiotics are not far off from the side effects that some adults may suffer. Therefore, it is essential that you talk to the doctor before offering your child any food that contains probiotics, even if they are recognized as safe foods.

We recommend the use of:

BioGaia ProBiotics

Many of our readers have requested we write an article about the best probiotics for babies. So we have replied to all our readers and asked them what they currently give their young infants. Overwhelmingly BioGaia ProBiotics was the most used by mothers.

Jennifer has kindly sent us her photo with her baby and has messaged us using our contact form about her experiences with using Probiotics.

She has had trouble with her baby boy with him holding his “poop”.

Sometimes its not just babies that have this problem when taking Probiotics. Find out more in our article Do Probiotics make you poop a lot?

She mainly said she uses Probiotics as a natural laxative more than anything. She also said she didn’t mind the other benefits too! Healthy and regular bowel movements has allowed her a better sleep pattern for both her and her young son.

jennifers baby sleep note

If you are interested you can view more information here about BioGaia.

If you wish to buy at a later date after reading this is what the product looks like in your local stores.

Also available are:

Culturelle Baby Probiotic Calm & Comfort Drops

Infant Probiotics Supplement, Helps Reduce Fussiness & Crying

As with anything too much can be bad. But Probiotics s one of those things which even when you over do it its not bad bad as my wife would say.

Your baby will not be at risk apart for discomfort and more regular bowel movements. Again Probiotics are a natural laxative but babies are more sensitive of course more than us adults to even friendly bacteria.

I hope this mini guide I promised Jennifer I would write is valuable and I hope with other contributions from other mothers to add to the story here.

Thank you

Dr. Bendini


  • New York Times: The Importance of Infants’ Exposure to Micro-Organisms
  • Szajewska, Hania, and Jacek Z. Mrukowicz. “Probiotics in the treatment and prevention of acute infectious diarrhea in infants and children: a systematic review of published randomized, double-blind, placebo-controlled trials.” Journal of pediatric gastroenterology and nutrition 33 (2001): S17-S25.
  • Chukeatirote, Ekachai. “Potential use of probiotics.” Songklanakarin J Sci Technol 25 (2003): 275-282.
  • AlFaleh, Khalid, et al. “Cochrane Review: Probiotics for prevention of necrotizing enterocolitis in preterm infants.” Evidence‐Based Child Health: A Cochrane Review Journal 7.6 (2012): 1807-1854.
  • Lin, Hung-Chih, et al. “Oral probiotics reduce the incidence and severity of necrotizing enterocolitis in very low birth weight infants.” Pediatrics 115.1 (2005): 1-4.
  • Dani, Carlo, et al. “Probiotics feeding in prevention of urinary tract infection, bacterial sepsis and necrotizing enterocolitis in preterm infants.” Neonatology 82.2 (2002): 103-108.
  • Osborn, David A., and John KH Sinn. “Probiotics in infants for prevention of allergic disease and food hypersensitivity.” The Cochrane Library (2007).
  • Hoyos, Angela B. “Reduced incidence of necrotizing enterocolitis associated with enteral administration of Lactobacillus acidophilus and Bifidobacterium infantis to neonates in an intensive care unit.” International Journal of Infectious Diseases 3.4 (1999): 197-202.
  • Marteau, Philippe, and Fergus Shanahan. “Basic aspects and pharmacology of probiotics: an overview of pharmacokinetics, mechanisms of action and side-effects.” Best Practice & Research Clinical Gastroenterology 17.5 (2003): 725-740.

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